Author Archives: Julie

Should you consider taking aspirin to prevent stroke and heart attack?

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What works for the men in your life might be all wrong for you. Find out about the risks of taking aspirin to prevent heart disease and stroke. Continue reading

Posted in Health Tips 4 Her Blog, Heart Health | Tagged , , | Leave a comment

Chewing over a main cause of oral cancers

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Do any of the men in your life chew tobacco? Do you? (Few women do, but I don’t want to leave anyone out here.) Smokeless tobacco dramatically increases the risk for oral cancer, which makes it a habit worth breaking … Continue reading

Posted in Cancer Prevention, Health Tips 4 Her Blog, What Your Guy Should Know | Tagged , | Leave a comment

Recognizing the symptoms of stroke

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Sometimes, a hiccup isn’t just a hiccup — at least not if you’re a woman. The symptoms of stroke — a sudden interruption of blood flow in the brain — are different for men and women, and for women sudden … Continue reading

Posted in General Health, Health Tips 4 Her Blog | Tagged | 1 Comment

Drinking is different for women

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What happens in your body after you drink a cocktail is very different from what happens in a man’s body. It’s not fair, but so it goes: Your body registers the ill effects of alcohol quicker, from feeling tipsy (and being too … Continue reading

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Assess your risk of breast cancer

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Knowing a few simple things about your family history will help you and your healthcare provider decide whether you’re at any higher risk for breast cancer. Continue reading

Posted in Breast Cancer, Health Tips 4 Her Blog, Mammograms, Midlife | Tagged , , | Leave a comment

Tissue that travels (and causes pain): Endometriosis

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Endometriosis can cause pain and even infertility. Find out the symptoms and treatments for this condition that tends to affect pre-menopausal women. Continue reading

Posted in General Health, Health Tips 4 Her Blog, Planning for Pregnancy | Tagged , | Leave a comment

Go Red For Women, and learn the signs of heart attack

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It’s American Heart Month, and the statistics about women and heart disease are a good news/bad news situation. Find out more, including how to recognize the signs of a heart attack. Continue reading

Posted in Events, Health Tips 4 Her Blog, Heart Health | Leave a comment

Build a BetterU

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As American Heart Month approaches, find out about BetterU, a free online program that helps guide women toward simple lifestyle choices that add up to better health. Continue reading

Posted in Fitness/Nutrition, Health Tips 4 Her Blog, Heart Health | 5 Comments

Who is going to deliver your baby? Finding the doc for you

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As soon as you become pregnant (or even before), the million-dollar question is how you find an OB/GYN to deliver your baby. What should you be looking for in a physician? The answer to this is different for each woman. Continue reading

Posted in Childbirth, Health Tips 4 Her Blog, Pregnancy, You & Your Baby | Leave a comment

You might need fewer (or more) Pap tests than you’re getting

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Who should have a Pap test and how often? What used to be a fairly straightforward question has become a little tougher to answer with new guidelines from the American Congress of Obstetricians and Gynecologists (ACOG). Continue reading

Posted in Health Tips 4 Her Blog, Midlife | 2 Comments