Terrific Tummy Time

The only thing better than getting down on the floor and having some face-to-face bonding time with your baby is knowing you’re helping his physical and mental development. Tummy time is exactly what it sounds like: short periods when your … Continue reading

Get Some Skin in the Game

Skin-to-skin contact for newborns is more than an ideal, it’s doctor-recommended. Skin-to-skin contact, also known as kangaroo care, places newborns close to their parents almost immediately after birth. Once the baby is delivered, he or she is diapered and placed … Continue reading


Breast Pump 101

Being breast pump-savvy can save you time, money and hassle. Comprehensive coverage. Under the Affordable Care Act (ACA), health insurance coverage must include breastfeeding equipment, but did you know it also provides counseling and support for the duration of breastfeeding? … Continue reading