Podcasts + Videos

Traci Runge, one of Super Bowl’s XLVI Faces

Meet Traci Runge, cancer survivor, activist, and one of Super Bowl’s XLVI Faces. Continue reading

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Migraines and progesterone-oh my! Part 4 of our menopause seminar

In this final segment of our menopause seminar, Julie and Dr. Sara Wine cover a lot of ground, from menstrual migraine to how and when to treat perimenopause, from the effects of progesterone deficiency to the cost of bioidentical hormone … Continue reading

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The low-energy problem: Part 3 of our menopause seminar

Julie talks with Dr. Sara Wine about what might be behind low energy, treating thyroid issues, and why the research on bioidentical hormones still lags behind that of pharmaceuticals. Please upgrade your browser

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Fuzzy thinking and the menopausal middle: Part 2 of our menopause seminar

Find out why fuzzy thinking goes hand in hand with menopause and what’s behind the dreaded “menopausal middle.” Julie talks with Dr. Sara Wine about DHEA, the importance of having a hormone treatment customized for you, and more. Continue reading

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Bioidentical hormones and other answers for symptoms of menopause

Bioidentical hormones are proving to be a great answer for many women who want to treat the symptoms of menopause. Find out more from Julie and Dr. Sara Wine. Continue reading

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Making meals matter: Easy points for better nutrition

Adrianne DeAngelo

Health and Fitness Specialist Adrienne D’Angelo shares easy ways to improve your daily meals and snacks without overhauling your diet or making big sacrifices.
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For women with cancer, for the sake of “normal”

Ears To You gives women with cancer a boost by giving them earrings. Find out more about this great organization and how you can contribute. Continue reading

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It’s winter; how’s your Vitamin D level?

Dr. Sara Wine explains the importance of getting your Vitamin D levels checked, and lists some potential health benefits of regulating and maintaining healthy Vitamin D levels. Dr. Sara Wine St.Vincent Medical Group 11845 Allisonville Road Ste 400 Fishers, IN … Continue reading

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What the mammogram shows

There are lots of reasons that you might get asked to return for further testing after you’ve had a mammogram. Very few of them are reason to panic. Here, Julie shows you some of the most common reasons that a radiologist might want another look. Continue reading

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Three small changes, one big effect on health and fitness

Getting healthier isn’t an all or nothing proposition; you can take it a step at a time. In this video, Health and Fitness Expert Adrienne D’Angelo gives you three tips that will help you feel better and be healthier without … Continue reading

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