taketime4u (3)

 

As a woman, you spend lots of time looking out for the needs of your family and friends. But how often do you take time for you and look out for your own needs—including your health?

At St. Vincent, we think that you deserve some “me” time, especially when it comes to your well-being. Time to laugh. Time to de-stress. Time to do whatever it is you enjoy doing. And when it comes to taking time to care for your health, we’re devoted to delivering the kinds of health services that will help you live the life you deserve.

Whether you’re looking for answers about maternity options, breast health, pelvic or heart care, or even emotional health, you’ll find people and programs devoted to your needs at St. Vincent.  The place where women’s health matters.

How will you #taketime4u today? Check out some of the articles below for inspiration, or sign up for our e-newsletter for bimonthly inspiration sent directly to your inbox!

 

 

Terrific Tummy Time

The only thing better than getting down on the floor and having some face-to-face bonding time with your baby is knowing you’re helping his physical and mental development. Tummy time is exactly what it sounds like: short periods when your … Continue reading