Want to know the secret to having a happier life/marriage/family/career? It may boil down to learning how to make more time for “me time.” Ladies, the world asks a lot from you—more today than maybe at any other time in history. … Continue reading
As a woman, you spend lots of time looking out for the needs of your family and friends. But how often do you take time for you and look out for your own needs—including your health?
At St. Vincent, we think that you deserve some “me” time, especially when it comes to your well-being. Time to laugh. Time to de-stress. Time to do whatever it is you enjoy doing. And when it comes to taking time to care for your health, we’re devoted to delivering the kinds of health services that will help you live the life you deserve.
Whether you’re looking for answers about maternity options, breast health, pelvic or heart care, or even emotional health, you’ll find people and programs devoted to your needs at St. Vincent. The place where women’s health matters.
How will you #taketime4u today? Check out some of the articles below for inspiration, or sign up for our e-newsletter for bimonthly inspiration sent directly to your inbox!
#taketime4u by shopping for local fruits and vegetables, which are packed with nutrients and bursting with flavor. During the summer months, farmers harvest a wide variety of produce, including asparagus, peaches, peppers, sweet corn, tomatoes and watermelon, to name a … Continue reading
Just like men, women are susceptible to hair loss. However, the factors that lead to hair loss can be quite different. It’s normal for anyone to lose hair throughout the day. In fact, in a 24-hour period, the average woman … Continue reading
In the last two decades, the occurrence of multiple births has increased exponentially. If you’re expecting more than one baby, learn how to prepare for your special delivery. Whether you’re having twins, triplets or more, pregnancies involving multiples are more … Continue reading
Postpartum anxiety can cause worrying and feelings of panic that make it challenging for moms to care for their new babies. #taketime4u to learn more about this surprisingly common condition. It’s no secret that bringing home a new baby is … Continue reading
Working toward a toned, slender abdomen may be the key to lowering your risk for chronic health concerns such as cardiovascular disease and diabetes. Abdominal fat gets a bad rap for how it makes clothes fit, but it’s also on … Continue reading
Summer can and should be about more than just sitting in front of the television all day. Start here for exciting, inexpensive ways to #taketime4u. The kids are on summer vacation, and the temptation to lounge around the house all … Continue reading
When it comes to keeping bugs away during pregnancy, some repellants are better than others. Summer breezes are in the air, the crickets are singing, and pool parties abound, beckoning families to spend time together outdoors and coexist with bugs … Continue reading
Special Summer Facial: Mango Twist facial with Mango Twist summer exfoliant to take home! $125 ($175 value) Laser Genesis package with Jan Marini Skin Care Management System MD for $1750!! Perfect for summer because it does not cause any sun sensitivity ($2,580 value!) 20% … Continue reading
Don’t let the stigma surrounding perinatal mood and anxiety disorders (PMADs) keep you silent. #taketime4u to learn what treatment you need and where to get it. Feeling exhausted, anxious, weepy or lonely after the birth of your child is completely … Continue reading