Many women simply aren’t getting a good night’s sleep. Fortunately, there are things you can do to improve your nightly slumber. A study by the National Sleep Foundation found that women are more likely than men to experience complications when … Continue reading
As a woman, you spend lots of time looking out for the needs of your family and friends. But how often do you take time for you and look out for your own needs—including your health?
At St. Vincent, we think that you deserve some “me” time, especially when it comes to your well-being. Time to laugh. Time to de-stress. Time to do whatever it is you enjoy doing. And when it comes to taking time to care for your health, we’re devoted to delivering the kinds of health services that will help you live the life you deserve.
Whether you’re looking for answers about maternity options, breast health, pelvic or heart care, or even emotional health, you’ll find people and programs devoted to your needs at St. Vincent. The place where women’s health matters.
How will you #taketime4u today? Check out some of the articles below for inspiration, or sign up for our e-newsletter for bimonthly inspiration sent directly to your inbox!
The American Academy of Pediatrics (AAP) recommends moms breastfeed for at least the first six months of your baby’s life. If you travel frequently, there’s no need to toss that recommendation. Here are the tips you need to breastfeed on … Continue reading
Remember to #taketime4u and just say no to pain and other symptoms of a urinary tract infection (UTI). One of the most common types of infection, UTIs are caused when bacteria enters the urethra, the tube that carries urine from … Continue reading
Get a custom facial and your choice of mask to take home for $125 with our Mask-erade Party special! Save, don’t shave! Get 50% off Laser Hair Removal packages. Start now for a shave-free summer! Gift certificates are also available! Call … Continue reading
Hormonal changes and aging can cause women to gain weight, but #taketime4u to find strategies to fight the middle-age spread. Menopause and weight gain do seem to go hand in hand, but they don’t have to. Fortunately, you can take … Continue reading
Chronic vulvar pain affects 6 million women. Many of those women choose not to talk to their clinicians about it, but there is no need for secrecy because treatment is available. It’s important to #taketime4u and talk to your doctor. … Continue reading
Get on track with health maintenance, starting with a yearly exam. In order to stay healthy for years to come, it’s important to think about your health before you become sick. One of the most important things you can … Continue reading
It’s important to #taketime4u and exercise at all stages of your pregnancy.
You probably already know that cramps, mood swings and acne are all menstrual cycle symptoms. Now, you can add gingivitis to that list. Continue reading
Cravings, morning sickness and weight gain are not the only symptoms that accompany pregnancy. Learn about other common pregnancy discomforts not often talked about and ways to prevent or manage them. The less glamorous and talked about side effects of … Continue reading