Being active doesn’t have to be time-consuming or boring. #taketime4u to improve your health with cardiovascular exercises that strengthen your heart and reduce your risk for many health conditions. Continue reading
As a woman, you spend lots of time looking out for the needs of your family and friends. But how often do you take time for you and look out for your own needs—including your health?
At St. Vincent, we think that you deserve some “me” time, especially when it comes to your well-being. Time to laugh. Time to de-stress. Time to do whatever it is you enjoy doing. And when it comes to taking time to care for your health, we’re devoted to delivering the kinds of health services that will help you live the life you deserve.
Whether you’re looking for answers about maternity options, breast health, pelvic or heart care, or even emotional health, you’ll find people and programs devoted to your needs at St. Vincent. The place where women’s health matters.
How will you #taketime4u today? Check out some of the articles below for inspiration, or sign up for our e-newsletter for bimonthly inspiration sent directly to your inbox!
Heart disease risk factors increase after menopause. Take steps to guard your heart health. Continue reading
According to the American Heart Association, heart disease is responsible for one in three deaths of American women every year, making it more deadly than all forms of cancer combined. Continue reading
Did you know ninety percent of women have at least one heart disease risk factor? #taketime4u to make simple changes that aid in preventing heart disease. Continue reading
When you think of postpartum depression, a sleep-deprived new mom probably comes to mind. But new dads are also at risk. Continue reading
Just like your body adjusted to pregnancy, the first six weeks after birth involve a transformation. Get the facts about your body after baby. Continue reading
Irritable bowel syndrome (IBS) can be a difficult condition to diagnose and manage. April is IBS Awareness Month, so let’s take a closer look at recognizing and understanding symptoms and the importance of maintaining a healthy lifestyle to improve your overall digestive health. Continue reading
Follow these tips, and getting a good night’s sleep may become more of a reality and less of a dream. Continue reading
You may be wondering when and how to begin the search for your newborn’s pediatric doctor. There are a few different ways to find the right doctor for your child. Continue reading
Moms-to-be have several options for managing labor pain beyond an epidural. Get the facts about the safety, efficacy and use of nitrous oxide in labor.